In these honest, personal, and uplifting meditations on 24 selected psalms, Courtney Reissig looks at emotions we all experience, ranging from shame, anxiety, and anger through to gratitude, hope, and joy.


This psalms devotional will give women a language to cry out to God to help them process their feelings, as well as help them to grow in their faith.

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table of contents

Intro: How a Familiar Psalm Helped Me in My Fear

  1. Let down (Ps. 55)

  2. Forgotten by God (Ps. 22)

  3. Worthless (Ps. 8)

  4. Grief (Ps. 31)

  5. Envy (Ps. 73)

  6. Anxious (Ps. 13)

  7. Stuck Spiritually (Ps. 119)

  8. Content (Ps. 131)

  9. Grateful (Ps. 103)

  10. Forgiven (Ps. 32)

  11. Hopeful (Ps. 84)

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Endorsements

I’ve always had a difficult relationship with my emotions. I have suppressed them in shame, or I have let them loose with reckless abandon. Neither approach has served me well. This is why I appreciate Courtney Reissig’s newest offering, Teach Me How to Feel. Through her own wrestle with emotions, she points us to the place where the Lord taught her how to feel them—the Psalms.
I found great comfort in her words and the insight she brings to these ancient songs.
There’s nothing like a friend—modern or ancient—to tell us, “I’ve been there too.”

Lauren Chandler, Author, Steadfast Love and Goodbye to Goodbyes; Songwriter
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We know that God intends to change how we think and how we behave, but we don’t always expect that God intends to change how we feel. But, as Teach Me to Feel so beautifully shows, God has given us a whole book to guide us into feeling rightly. With profound insights tucked into short chapters, this book helps us as readers apply the words of the psalmists to our own souls—leading us into honesty with God, confidence in God, and joy with God.

Nancy Guthrie, Author, The Wisdom of God: Seeing Jesus in the Psalms and Even Better than Eden
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I love the Psalms, and Courtney Reissig has made me cherish them even more. In Teach Me to Feel, she shows us how to honestly process our feelings with God, using psalms to express our deepest emotions. If you’ve ever felt misunderstood, lonely, or overwhelmed, and wondered how to biblically process your feelings, this book is for you. You’ll discover how to lament, find hope, and rejoice through all of life, drawing you closer to the God of all comfort.

Vaneetha Rendall Risner, Author, The Scars that Have Shaped Me
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More Endorsements →